Today the market is flooded with different types of medicines, shampoos, hair oils, lotions and what not as solutions for hair loss. But most of these do not work and actually make the young men and women poorer by few dollors exploiting their psychology.
In allopathy minoxidil, hormone therapy and steroids are used with limited success though the side effects are abundant like skin irritation, palpitations, scarring of the scalp, weight gain, metabolic abnormalities, acne and menstrual problems.
All of us have hair on the top and back of our heads. When this hair starts disappearing it is called alopecia, hair loss or baldness. Usually the hair grows at the rate of 6 inches per year. An adult head has around 100,000 hairs. We naturally lose around 100 hairs per day which are naturally replaced all the time. So, if we find some hairs on the pillow or hairbrush it does not mean that we suffer from alopecia or baldness.
Shampoos and conditioners do not treat baldness but overusing them actually causes dryness of scalp and hair. All shampoos are just scented detergents with lathering agent; even the ones which are called natural, herbal or vitamin enhanced. One should not shampoo every day because they dry up the natural oil of the hair which is very important. Washing hair twice a week is more than enough. Also dilute the shampoo before using because they are too concentrated. Shampoos and conditioners just clean the hair and nothing more; they do not treat alopecia or baldness.
Proper brushing is very important as it distributes the hair’s natural oil. It would do more for the long-term health of your hair and scalp than wasting money on haircare products. Start with 10 to 20 strokes a day and try to work up to 100. Be gentle and avoid brushing when your hair is wet.
Yoga helps in relaxation of stress which may be a factor in some cases of hair loss.
A balanced diet including fruits and vegetables should be a norm.
Try to avoid hot curlers, hair dryers, hair straightening, bleaches and cosmetics filled with chemicals eventually resulting in broken, dry and thinning of hair. People who leave their hair in natural texture and color are better off.
Ayurvedic Herbs :Various herbs and oils are used in Ayurveda to nourish the scalp, strengthen hair follicles, and promote hair growth. Some commonly used herbs for hair loss include:
These herbs can be used in the form of herbal oils, hair masks, or supplements to nourish the scalp, improve circulation, and strengthen hair follicles. Massaging the scalp with warm herbal oils like coconut oil, almond oil, or sesame oil infused with these herbs can enhance their effectiveness
We recommend Panchakarma Therapy for Hair Fall to stimulate healthy hair development and eliminate toxins from the body, Panchakarma detoxification therapies may be suggested in certain situations. These therapies balance the doshas. Some people may benefit from treatments including medicated enemas (Basti), oil application on the forehead (Shirodhara), and nasal administration of herbal oils. While each of them is beneficial on its own, Star Ayurveda's use highly formulated natural ayurvedic hair oil for hairfall to get amazing results more quickly.
Click on the following link to book your free appointment for the best ayurvedic treatment for hair fall at the Best Ayurvedic Hospital
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